Hypnosis Session


1:1 Hypnosis Session

Hypnosis is a state of focused attention and heightened suggestibility, often described as a trance-like or dream-like state. It helps individuals address various conditions, including anxiety, phobias, pain management, and habit cessation.

This process can encourage a person to become more open to suggestions, allowing for potential positive changes in their thoughts, feelings, and behaviours.

What to expect:

The session starts off with a client interview, followed by an induction that moves you into a hypnotic trance state where you’ll be shifted into regression therapy. 

As this process heals within the subconscious, it can cover more complex applications such as:

  • Stress reduction

  • Confidence building

  • Smoking cessation

  • Weight loss and more.

Prior to booking a session, please reach out to Hema below.

Contact Hema